Hard night in DE

It’s been a hard night here in DE. 

One day this whole experience will be a memory. 

One day I will look back and not remember the pain. 

One day I will be able to say “I remember when…”

As the swelling goes down, the pain fades, and the scars fade…

Until all of those things happen we are here dealing with the day to day:

  • Worry
  • Pain
  • Stress
  • Tears

Life is stressful enough to add all of this in the mix. 


more ice and elevation


trapped fluid around knee


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